What hats come to mind when you think of your bad hats? Is it frequent Netflix nges that keep you looking less than bright-eyed in the mornings? Or maybe it’s the three-plus cups of daily coffee that gives you the jitters?
Most of the time, when we talk about bad hats, we are d to take a look at the minute or major things we do on a consistent basis and see how those things might be hing us back from being our selves. For example, some bad hats like not asking for what you want from life, or while at , could keep you from getting a promotion or something else.
But not all bad hats are in fact “bad” or totally detrimental. Quite the opposite actually, there are some behaviors that were once thought of as negative, that can be p of a healthy lifestyle; so long as you don’t let those “bad” hats run amuck.
Ahead, are 10 formerly “bad” hats, that might just be good for you, and may even mean that you’re smer than you think.
A 2016 study from the American Academy of Pediatrics followed 1,000 from the age of 5 and found that when the were 5,7,8, and 11, about one-third of the their nails or sucked their thumbs.
Allergy tests performed when the picipants were 13 and 32 years , found that the hatual thumb suckers and nail ters had lower chances of developing allergies.
While we typically ociate procrastination with laziness, your procrastination could mean that you simply wait for the right time to get certain things done. And waiting for the right time gives you more time to fully develop creative ideas.
Usually, being a chronically tardy per doesn’t bode well, and can jeopardize peral and professional endeavors. But according to The New York Times’ conversation with Diana DeLonzer, author of “Never Be Late Again”:
“Many late people tend to be both optimistic and unistic, and this affects their perception of time,” she said.
So while it may be great to believe you can get a lot done, with only a little t of time, it can occasionally backfire by making you perpetually late.
Studies have suggested that chewing gum may reduce stress levels and help you feel more alert.
The need to vent is a very human thing. But if you find that you have become that per who is always lamenting about everything, there is a way to do it in more mindful ways.
Business Insider’s Anisa Purbasari said that “An effective complaint is about an issue that can be remedied and is addressed to someone who has the power to fix it.”
If your desk or space is always in a state of organized chaos, it might be beneficial to you.
Some research has suggested that a messy desk could indicate that you are goal-oriented in other ways.
Every speaking course has drilled into us that filler words need to be banished from our vocabularies. But like, your um’s could mean that you’re ing and even more mrable when you speak.
The Harvard Business Review cited a study that found that daydreaming for 12 minutes while ing on a picularly difficult task can help with finding a solution once you return to said task.
There’s such a thing as “prosocial gossip” and it is much healthier than simply bashing others.
Unlike gossiping for the sake of gossip, prosocial gossip “ involves sharing negative judgments about a third py, but where the shared information could protect the recipient from antisocial behavior or exploitation,” according to NPR.
Tapping your fingers at your desk or tapping your may not be a bad thing. A UK study, found that fidgeting appeared eliminate the ociation between long sitting times at and mortality.
A version of this post previously appeared on Fairygod, the largest eer community that helps women get the inside scoop on pay, corporate culture, benefits, and flexility. Founded in 2015, Fairygod offers company ratings, listings, discussion boards, and eer advice.
Tiffany Lashai Curtis via Fairygod|is a Philly-based freelance writer, podcaster, and positivist whose focuses on empowerment for women of color, race, and culture, and positivity
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